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Your work(out)-life balance begins here.

All through March, to celebrate International Women's day, ladies get to work out for free at any Fitness First outpost! Seriously, all month long.

For the uninitiated, Fitness First is a fitness club where technology, science and energy come together to create exhilarating experiences. Add to this the best trainers in the country, and you've got yourself the perfect excuse to start working out now or switch gyms.

Even if you miss March, here's an important thing to note: FitnessFirst promotes girl power all year round. Here, women are treated like they should be – strong individuals. To begin with, they’ve sensitized fitness trainers and ensured that women are on the staff, creating a “safe environment” for ladies who want to work out, irrespective of the hour of the day. Don't believe us? Let actor and fitness freak Mandira Bedi tell you otherwise. (link to her video here).

The team at FitnessFirst is also out to bust the myth that working out means bulking up. Women will have access not just to weight training, but to cardio rooms and group classes like Zumba, aerobics, body combat, Bollywood dancing.

Girl power begins here!

Getting there: At all Fitness First clubs across India, call +919004104442, visit their website here.

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